Thursday, January 27, 2011

Sweet and Sour Chicken

Sauce:
3/4 Cup Water
2 Tbsp. Cornstarch
3/4 Cup Ketsup
2 Tbsp. Vinegar
2 Tbsp. Worcestershire Sauce
1/4 Cup Soy Sauce
1/2 Cup Sugar
1/2 Cup Juice from Can of Pineapple Tidbits

Other Ingredients:
5 Chicken Breasts or 10 Chicken Tenders
1 Can of Pineapple Tidbits

Directions:
Mix water and cornstarch in a small saucepan. Add remaining ingredients and bring to a boil. Pour over pineapple and chicken in crock pot. Cook 8 hours or until Chicken is cooked through. Serve over rice.

(I usually shred the chicken once it's cooked, and then add it back to the sauce before serving.)

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